Ginseng for clear thinking

Ginseng is one of the most widely used herbs in the world. It is traditionally used to provide a broad assortment of physical and mental benefits, including cognitive development and protection against age-related decline and dementia.

New research says ginseng appears to have some beneficial effects on cognition, behaviour, and quality of life, although the lead researcher JinSong Geng, M.D., says at present he cannot go so far as to recommend taking the herb because he sees a lack of high-quality evidence. Read original article here